HEALING RECLAIMED
The Mineral Repair Blueprint
Your HTMA results, explained,
with a personalized plan and support as you get started.
Your HTMA results, explained,
with a personalized plan and support as you get started.
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a lab test that measures mineral levels
in a small hair sample.
It is educational information, not a diagnosis.
We look at your results alongside your health history and goals to
decide on practical next steps together.
What does the HTMA uncover?
Minerals run everything — your energy, hormones, nervous system, mood,
recovery, & metabolism. When they’re out of balance, you feel it. HTMA
helps us see exactly how.
Mineral imbalances
Your body relies on minerals
for energy, hormone function,
nervous system support, and
recovery. Imbalances — even
subtle ones — can leave you
feeling depleted and stuck
Stress patterns
HTMA reveals mineral ratios
that reflect how your body
has been coping with long-
term stress — and how much
reserve you have left for
healing and resilience.
Toxic element exposure
Over time, certain toxic
elements accumulate in our
tissues. HTMA can highlight
what may have built up —
so we can address it with
intention, not anxiety
A personalized path forward
Instead of generic wellness advice, you’ll receive a tailored plan based on
your body’s needs. No more wasting money on supplements you may not
actually need. This plan incorporates dietary, lifestyle, and supplement
changes.
Instead of generic wellness advice, you’ll receive a tailored plan based on your body’s needs. No more wasting money on supplements you may not actually need. This plan incorporates dietary, lifestyle, and supplement changes.
This is for the mom who'es
tired of being told
everything looks fine
This is for the mom who'es tired of being told everything looks fine
This is for you if:
You’re not imagining it. You’re not being dramatic. Something has shifted — and you deserve answers that go deeper than “get more sleep.”
You want data to guide your next steps, not guesswork
You'd like your results walked through with you, not just handed over
You want a plan built around your own history and goals
You prefer sustainable changes to quick fixes
You care about sustainable wellness, not quick fixes
How it works?
Four steps to finally understanding your body
Simple, supported, and entirely at your pace.
1
Collect your sample.
A small hair sample, taken at home. No needles, no clinic visit.
2
A lab analyzes it
The lab measures the mineral levels in your sample.
3
We review your results together.
You won't be handed a report and left to figure it out alone.
4
Get your personalized plan.
Food, supplement, sleep and movement guidance based on your results, your history and your goals.
Stories of Healing Reclaimed
"After years of being told it was 'all in my head,' Rochie took the time to listen. Her comprehensive approach uncovered the root causes of my chronic fatigue. Today, I have my life back."
— Sarah T.; Brooklyn, NY
From digestion and hormones to nervous system regulation and daily routines, Rochie covered so much while making it all feel manageable. Thanks to her, my mornings now start with intention—nourishing food, sunshine before screens, gentle movement; and throughout the day I'm more mindful of stress, digestion, and how I care for my body.
— M.W. Miami, Florida
Working with someone as knowledgeable as Rochie in the functional medicine space has been so insightful. Through many small changes, you will see improvements in areas that you didn't know could get better. She is available, deeply caring, honest and realistic about the lifestyle changes needed, bringing hope through her expertise.
— R.S.; New Orleans, LA
What is included?
HTMA lab testing
A Deep Dive Session to review your results together
A personalized mineral protocol with food, supplement, sleep and movement guidance
One month of messaging support
The 4-week HTMA Foundations Video Series
Bonus lesson: How Stress Reshapes Mineral Patterns
Take the first step toward understanding your body — and getting the energy, clarity, and healing you deserve.
Educational wellness support with Rochie Junik, FDN-P. Not medical diagnosis or treatment.
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